Description
These Crispy Ranch Parmesan Chicken Tenders are a delightful twist on a classic favorite. Tender chicken strips are coated in a flavorful blend of Ranch seasoning, Parmesan cheese, and crispy breadcrumbs, then baked to golden perfection. This recipe is easy to follow, perfect for a quick weeknight dinner, and sure to be a hit with both kids and adults. Get ready for an explosion of flavor and a satisfying crunch in every bite!
Ingredients:
- 1½ lbs chicken tenders (or chicken breasts sliced into strips)
- ½ cup mayonnaise (or Greek yogurt for a lighter version)
- 1 packet (1 oz) dry Ranch seasoning mix
- 1 cup grated Parmesan cheese
- 1 cup panko breadcrumbs (or regular breadcrumbs)
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- Salt and pepper, to taste
- Optional garnish: chopped fresh parsley
Preparation:
Step 1: Prep the Chicken
If you’re using chicken breasts, slice them into even strips, about 1-inch thick. Pat the chicken strips dry with paper towels. This removes excess moisture and helps the coating adhere better.
Step 2: Mix the Coating
In a medium bowl, combine the mayonnaise (or Greek yogurt) with half of the dry Ranch seasoning mix. Mix well until fully combined. In a separate shallow bowl, combine the grated Parmesan cheese, panko breadcrumbs (or regular breadcrumbs), the remaining Ranch seasoning mix, garlic powder, paprika, salt, and pepper. Stir to ensure all ingredients are evenly distributed.
Step 3: Coat the Chicken
Dip each chicken strip into the mayonnaise/Ranch mixture, ensuring it is fully coated. Then, dredge the chicken in the Parmesan breadcrumb mixture, pressing gently to ensure the coating adheres to all sides. Place the coated chicken tenders on a baking sheet lined with parchment paper or foil.
Step 4: Bake to Perfection
Preheat your oven to 400°F (200°C). Arrange the coated chicken tenders on the prepared baking sheet in a single layer. Bake for 20–25 minutes, flipping the tenders halfway through, until they are golden brown and cooked through. The internal temperature of the chicken should reach 165°F (75°C). For extra crispiness, place the tenders on a wire rack on the baking sheet while baking.
Step 5: Serve and Enjoy
Once the chicken tenders are cooked through, remove them from the oven. Sprinkle with freshly chopped parsley, if desired, for a pop of color and freshness. Serve hot with your favorite dipping sauces such as Ranch dressing, honey mustard, or buffalo sauce.
Why you’ll love this recipe
This recipe is a crowd-pleaser for several reasons. Firstly, the combination of Ranch seasoning and Parmesan cheese creates an irresistible flavor profile that appeals to both kids and adults. Secondly, the crispy texture adds a satisfying crunch to every bite. Finally, it’s a versatile dish that can be served as an appetizer, snack, or main course, making it perfect for any occasion.
Serving Suggestions:
- Serve as an appetizer with a variety of dipping sauces like Ranch, honey mustard, or BBQ sauce.
- Pair with a side of roasted vegetables, such as broccoli or asparagus, for a complete and balanced meal.
- Add to a salad for a protein-packed lunch.
- Serve with French fries or sweet potato fries for a classic comfort food combination.
- Make a chicken tender sandwich by placing the tenders in a soft bun with lettuce, tomato, and your favorite sauce.
Tips:
- Patting the chicken dry before coating is crucial for achieving a crispy crust.
- Use freshly grated Parmesan cheese for better flavor and melting.
- Panko breadcrumbs create a crispier texture than regular breadcrumbs.
- Let the coated chicken tenders rest for 5–10 minutes before baking to help the coating set.
- For extra crispy tenders, bake them on a wire rack placed on the baking sheet to allow air to circulate around them.
- Don’t overcrowd the baking sheet, as this can result in steamed rather than crispy tenders.
- If you’re using Greek yogurt instead of mayonnaise, make sure to use plain, full-fat Greek yogurt for the best flavor and texture.
Preparation Time: 15 minutes Cook Time: 20-25 minutes Total Time: 35-40 minutes
Nutrition Information: (per serving, approximate) Note: Nutritional information can vary based on specific ingredients and portion sizes.
- Calories: 350
- Protein: 35g
- Sodium: 500mg
Conclusion
These Crispy Ranch Parmesan Chicken Tenders are a delicious and easy-to-make meal that is sure to become a family favorite. With a perfect blend of flavors and a satisfying crunch, this recipe is a winner for any occasion. Whether you’re looking for a quick weeknight dinner or a crowd-pleasing appetizer, these chicken tenders are the perfect choice. Enjoy!
Questions and Answers about this recipe:
Q1: Can I use regular breadcrumbs instead of panko breadcrumbs?
A1: Yes, you can substitute regular breadcrumbs for panko breadcrumbs. However, panko breadcrumbs will give you a crispier texture. If using regular breadcrumbs, you may want to lightly toast them in a dry pan before coating the chicken for added crispiness.
Q2: Can I air fry these chicken tenders?
A2: Absolutely! Air frying is a great way to get them extra crispy. Preheat your air fryer to 400°F (200°C) and cook the tenders for about 12-15 minutes, flipping halfway through, until golden brown and cooked through.
Q3: Can I make these chicken tenders ahead of time?
A3: You can prepare the chicken tenders ahead of time up to the point of baking. Coat the chicken and place it on a baking sheet, then cover it tightly with plastic wrap and refrigerate for up to 24 hours. When ready to bake, simply preheat the oven and bake as directed, adding a few extra minutes if needed.
Q4: Can I use different seasonings?
A4: Of course! Feel free to experiment with different seasonings to customize the flavor. Some great alternatives include Italian seasoning, onion powder, or a pinch of cayenne pepper for a little heat.
Q5: Are these chicken tenders suitable for people with dietary restrictions?
A5: This recipe can be adapted to suit various dietary needs. For a gluten-free version, use gluten-free breadcrumbs. For a lower-fat option, use Greek yogurt instead of mayonnaise. Always check the labels of your ingredients to ensure they meet your specific dietary requirements.
