Description
These Fluffy Cottage Cheese Garlic Rolls are a delicious and healthy alternative to traditional bread rolls, perfect for those following a low-carb or gluten-free diet. They’re incredibly easy to make, requiring just a few simple ingredients and minimal effort. The combination of cottage cheese and almond flour creates a surprisingly light and airy texture, while the garlic and oregano add a savory, aromatic flavor that complements any meal. Whether you’re serving them as a side dish, using them for sandwiches, or simply enjoying them as a snack, these rolls are sure to become a new favorite.
Ingredients:
- 1 cup cottage cheese (full-fat or low-fat, your preference)
- 1 cup almond flour (finely ground)
- 2 large eggs
- 2 cloves garlic, minced
- 1 teaspoon baking powder
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 cup shredded mozzarella cheese
- 1 tablespoon olive oil
Preparation:
Step 1: Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper to prevent the rolls from sticking. This will also make cleanup easier.
Step 2: In a large bowl, combine the cottage cheese, eggs, minced garlic, and olive oil. Mix well until the mixture is smooth and evenly combined. This forms the base of your dough.
Step 3: Add the almond flour, baking powder, dried oregano, salt, and shredded mozzarella cheese to the bowl. Stir until all ingredients are thoroughly mixed and a dough forms. Ensure there are no lumps of almond flour.
Step 4: Divide the dough into 8 equal-sized portions. Roll each portion into a ball shape to form the rolls.
Step 5: Place the rolls on the prepared baking sheet, spacing them evenly apart to allow for proper air circulation and even baking.
Step 6: Bake in the preheated oven for 20-25 minutes, or until the rolls are golden brown on top. Keep an eye on them to prevent burning.
Step 7: Remove the rolls from the oven and let them cool slightly on the baking sheet before serving. They are best enjoyed warm.
Why you’ll love this recipe
These cottage cheese garlic rolls are a fantastic alternative to traditional bread, offering a low-carb and gluten-free option without sacrificing flavor or texture. The combination of cottage cheese and almond flour creates a light, airy crumb, while the garlic and oregano provide a savory, aromatic profile. Easy to make with simple ingredients, these rolls are perfect as a side dish, sandwich bread, or a satisfying snack.
DRINK Rating
Pair these Fluffy Cottage Cheese Garlic Rolls with:
- Dry White Wine: A crisp Sauvignon Blanc or Pinot Grigio complements the savory flavors of the rolls.
- Light Beer: A light lager or pale ale provides a refreshing contrast to the richness of the garlic and cheese.
- Herbal Tea: A warm cup of herbal tea, such as chamomile or mint, offers a soothing and flavorful pairing.
- Sparkling Water: A refreshing sparkling water with a squeeze of lemon or lime is a simple and clean accompaniment.
Serving Suggestions:
- Serve warm with a pat of butter or a drizzle of olive oil.
- Pair with soups, salads, or stews as a bread alternative.
- Use as sandwich rolls for your favorite fillings.
- Enjoy as a snack with a side of marinara sauce for dipping.
- Serve alongside a pasta dish for a complete meal.
Tips:
- For a richer flavor, use full-fat cottage cheese.
- Add other herbs and spices to customize the flavor profile, such as rosemary, thyme, or garlic powder.
- If the dough is too sticky, add a little more almond flour, one tablespoon at a time, until it becomes manageable.
- Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.
- For a crispier crust, brush the tops of the rolls with melted butter or olive oil before baking.
Preparation Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Nutrition Information:
(Per roll, approximately)
- Calories: 120
- Protein: 8g
- Fat: 8g
- Net Carbs: 4g
Conclusion
These Fluffy Cottage Cheese Garlic Rolls are a delightful and guilt-free way to enjoy bread. With their simple ingredients, easy preparation, and satisfying flavor, they’re perfect for anyone looking for a low-carb or gluten-free alternative. Enjoy them warm and fresh out of the oven, and savor the deliciousness of homemade bread without the carbs!
Questions and Answers about this recipe:
- Can I use a different type of flour instead of almond flour?
- While almond flour provides a unique texture and is low-carb, you can experiment with other flours like oat flour or coconut flour. However, keep in mind that the texture and flavor may vary. If using coconut flour, you might need less as it is more absorbent.
- Can I add other ingredients to the dough?
- Absolutely! Feel free to add other herbs like rosemary, thyme, or even a pinch of red pepper flakes for a little heat. You can also add different types of cheese, such as Parmesan or cheddar, for a cheesy twist.
- How do I store these rolls?
- Store the leftover rolls in an airtight container in the refrigerator for up to 3 days. Reheat them in the oven, microwave, or even a toaster oven to restore their warmth and texture.
- Are these rolls suitable for a ketogenic diet?
- Yes, these rolls are suitable for a ketogenic diet due to their low-carb content. Each roll contains approximately 4g of net carbs, making them a great option for those watching their carbohydrate intake.
- Can I freeze these rolls?
- Yes, you can freeze these rolls for longer storage. Allow them to cool completely, then wrap them individually in plastic wrap and place them in a freezer bag. They can be frozen for up to 2 months. To reheat, thaw them in the refrigerator or microwave before warming them in the oven.
