Description: These incredibly easy, protein-packed cheese sticks are made with just two ingredients: cottage cheese and mozzarella. Perfect for a quick snack, appetizer, or healthy alternative to traditional cheese sticks.
Ingredients:
- 1 cup cottage cheese (preferably low-fat or fat-free)
- 1 cup shredded mozzarella cheese (part-skim works well)
Preparation:
Step 1: Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper for easy cleanup and to prevent sticking.
Step 2: Blend the cottage cheese until completely smooth. This step is crucial for achieving the right texture. You can use a food processor or blender. Ensure there are no lumps remaining.
Step 3: In a medium bowl, combine the smooth cottage cheese and shredded mozzarella cheese. Mix thoroughly until the cheeses are evenly distributed.
Step 4: Shape the mixture into 8 equal-sized sticks. You can do this by hand or use a small cookie scoop to portion the mixture and then shape each portion into a stick. Arrange the sticks on the prepared baking sheet, leaving a little space between each one.
Step 5: Bake in the preheated oven for 18-20 minutes, or until the cheese sticks are golden brown and bubbly. Keep a close eye on them during the last few minutes to prevent burning.
Step 6: Remove from the oven and let cool slightly on the baking sheet before serving. The cheese sticks will firm up as they cool.
Why you’ll love this recipe:
- Simple and Quick: With only two ingredients and minimal prep time, this recipe is perfect for busy weeknights.
- High in Protein: Cottage cheese is a fantastic source of protein, making these cheese sticks a satisfying and healthy snack.
- Low-Carb Friendly: This recipe is naturally low in carbohydrates, making it suitable for keto and low-carb diets.
- Versatile: Enjoy these cheese sticks as a snack, appetizer, or side dish. They’re also great for kids!
- Customizable: You can easily add seasonings like garlic powder, Italian herbs, or red pepper flakes to customize the flavor.
Serving Suggestions:
- Serve warm with a side of marinara sauce for dipping.
- Enjoy as a snack on their own.
- Add to a lunchbox for a healthy and satisfying option.
- Pair with a salad for a light and balanced meal.
Tips:
- For best results, use a good-quality mozzarella cheese that melts well.
- If the cheese sticks are browning too quickly, you can tent the baking sheet with foil during the last few minutes of baking.
- Store leftover cheese sticks in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.
- Experiment with different types of cheese! Try adding a little cheddar or Parmesan for extra flavor.
- If you find the mixture too wet to handle, add a tablespoon or two of almond flour or coconut flour to help bind it together.
Preparation Time: 5 minutes Cook Time: 18-20 minutes Total Time: 23-25 minutes
Nutrition Information (per serving, approximately): (Note: Nutritional information is approximate and will vary based on specific ingredients used.)
Calories: 80-100 Protein: 10-12g Sodium: 150-200mg
Conclusion:
These 2-Ingredient Cottage Cheese Cheese Sticks are a game-changer for anyone looking for a healthy, easy, and delicious snack. They’re perfect for satisfying cheese cravings without the guilt, and they’re so simple to make that anyone can whip them up in minutes. Give them a try and you’ll be amazed at how good something so simple can taste!
Questions and Answers about this recipe:
- Q: Can I use different types of cheese? A: Yes, you can experiment with different cheeses! Cheddar, Parmesan, or Monterey Jack would all be great additions. Just make sure to use cheeses that melt well.
- Q: Can I add seasonings to these cheese sticks? A: Absolutely! Garlic powder, onion powder, Italian herbs, red pepper flakes, or even a sprinkle of everything bagel seasoning would add extra flavor.
- Q: Can I make these ahead of time? A: You can prepare the cheese mixture ahead of time and store it in the refrigerator for up to 24 hours. However, it’s best to bake the cheese sticks fresh for the best texture.
- Q: My cheese sticks are too wet. What can I do? A: If the mixture is too wet, try adding a tablespoon or two of almond flour or coconut flour to help bind it together. Make sure to mix it in well.
- Q: Are these cheese sticks suitable for a keto diet? A: Yes, these cheese sticks are low in carbohydrates and high in protein, making them a great option for a keto or low-carb diet. Just be sure to use full-fat cottage cheese and mozzarella for maximum fat content.
